Hiding Your Pain?


Title: Finding Refuge in God: A Healing Path for Those Hiding Their Pain


Often in hardship pain can become a private companion for some.  It’s actually common to disconnect from others and conceal our suffering. This is especially true when there is no one safe who is available or interested in your painful story. Yet, even in the depths of isolation, there exists a refuge of hope and healing – turning to God when no one else is available or welcomed. In this blog, we’ll explore the significance of taking refuge in God for those who are hurting in silence, offering a way to find solace and healing in the midst of disconnecting.

In the Love-Connects story, Lee had a few close friends who would come alongside him in his painful journey and suffer with him. They allowed him to tell his story and feel seen, heard, and understood. Most of his friends, however, wanted to help but didn’t know how or either wouldn’t or couldn’t make the sacrifice to sit with him in his pain and listen to his story. Lee was fortunate, but It was out of this experience that Lee learned most people suffering in pain, grief, and brokenness have no one safe to turn to so they hide their pain and suffer alone. 

Hurting people need safe friends who will make themselves available and know how to mourn with them. However, most friends, and even counselors, don’t know how to do that. Still, for those who isolate there is someone who is always available to listen and understand their pain…The Creator of the Universe…The One who is all-knowing, always available, and the ultimate healer.

Understanding the Concept:

Taking refuge in God, especially for those who hide their pain, is a profound act of surrendering one’s deepest sorrows to a compassionate Creator. While it may feel like nobody understands the depths of your anguish, God is always there, ready to embrace your pain. The Bible reminds us of this truth in Psalm 34:18, saying, “The Lord is close to the brokenhearted and saves those who are crushed in spirit.”

Trusting in God’s Unseen Presence:

For those who are hurting and hiding their pain, trusting in God’s unseen presence can be a lifeline. Even when you feel invisible or overlooked by the world, God sees and knows your pain intimately. Trusting in His compassionate understanding can provide the assurance that you are not alone in your struggles.

Seeking Comfort in the Unspoken:

When words fail or when the pain is too raw to share, taking refuge in God means finding comfort in your isolation and the unspoken. You don’t have to articulate your pain to someone else; God understands the silent cries of your heart. In the quiet moments of solitude, you can find solace in the knowledge that God is a refuge for the speechless pain that hides within.

Discovering Strength in Vulnerability:

Hiding your pain can be exhausting, and it’s okay to be vulnerable with God. Pouring out your heart in prayer, even if you can’t express it to anyone else, is an act of courage. God welcomes your raw emotions and offers strength to help you face what’s hidden and heal from within.

Turning to God for Unseen Help:

When you’re hurting and disconnected from others, God’s help can be the unseen force that sustains you. His support doesn’t require an audience or explanations; it’s always available, even in the solitude of your suffering. Turning to Him for unseen help can lead to the discovery of renewed hope and resilience.


For those who are hurting in silence and hiding their pain, taking refuge in God is a path to healing and hope. It’s a deeply personal and private practice that allows you to surrender your unspoken sorrows to a loving and understanding Creator. Trust in His unseen presence, find comfort in the unspoken, discover strength in vulnerability, and turn to Him for unseen help. Remember, in your hidden hurt, God is the refuge that understands your pain, even when no one else does.

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